Emma The Menopause MentorFeb 3, 20244 min readJOIN THE RESISTANCELADIES....IT'S TIME TO JOIN THE RESISTANCE REVOLUTION! Something’s happening. Something feels different. There’s an air of change, one...
Emma The Menopause MentorFeb 3, 20241 min readHow to apply OestrogelOestrogen is the most commonly prescribed HRT treatment and is only available on prescription. It is available in tablet form that you...
Emma The Menopause MentorFeb 3, 20243 min readLet’s talk SymptomsIf you were asked how many menopausal symptoms there are, most women will say 5,10 possibly even 15! But in truth, there are many more,...
Emma The Menopause MentorJan 30, 20241 min readOestrogen FoodsOestrogen isn’t just as a reproductive hormone. It plays a critical role and is responsible for supporting Bone strength Heart health...
Emma The Menopause MentorJan 28, 20242 min readDISTURBED SLEEP PATTERNS🪷 DISTURBED SLEEP PATTERNS Sleep patterns naturally change as we get older, but with the onset of hot flushes, night sweats, and...
Emma The Menopause MentorJan 28, 20241 min readYOU ARE NOT ALONE🪷 YOU ARE NOT ALONE! If tomorrow, you were visited, by a a being from another planet, another universe, possibly even a female of their...