Emma The Menopause MentorOct 1, 20241 min readCOMBINED HRT EXPLAINED🪷 COMBINED HRT EXPLAINED Combined HRT is both oestrogen and progesterone delivered in either a patch or pill form. It will be prescribed...
Emma The Menopause MentorJan 30, 20241 min readOestrogen FoodsOestrogen isn’t just as a reproductive hormone. It plays a critical role and is responsible for supporting Bone strength Heart health...