EmmaFeb 33 min readLet’s talk SymptomsIf you were asked how many menopausal symptoms there are, most women will say 5,10 possibly even 15! But in truth, there are many more,...
EmmaJan 301 min readOestrogen FoodsOestrogen isn’t just as a reproductive hormone. It plays a critical role and is responsible for supporting Bone strength Heart health...
EmmaJan 281 min readYOU ARE NOT ALONE🪷 YOU ARE NOT ALONE! If tomorrow, you were visited, by a a being from another planet, another universe, possibly even a female of their...