🪷 ORGANISATION = SELF CARE…the tools and tips on how to create more balance for you and your life. It’s very hard as women to put...

🪷 FROZEN SHOULDER Many of the ladies I have worked with over the years, have encountered something none of them even thought was a...

🪷 SHOULD I USE HRT? Here’s one of my MOST ASKED MENOPAUSE QUESTIONS! Many of my patients fall in to one of two categories; those keen to...