MENOPAUSE MENTOR COMPLETE
The Menopause Mentor Complete is a full service package offering 1-2-1 Mentoring, Nutrition and exercise and is bespoke to your exact needs and requirements.
This can include everything from
self care
mental health support
bespoke training program
bespoke nutrition plan
gut health
hormone balancing and guidance
supplement advice
bespoke home workout program
menopause in the workplace support
HRT and alternative therapy guidance
symptom support and triggers
regular check ins with The Menopause Mentor
and more
As this is a bespoke programme, please arrange your consultation call to discuss your exact needs and requirements so this program can be tailored for your exact needs
Prices start from £375 for 10 x 45 minute sessions (this can be 1, 2 or 3 sessions per week and can also be broken down in to 15 x 30 minute sessions should you prefer)
(For example: 2 x 30 min sessions per week: for 1-2-1 training and 1 x 30 min session for mentoring and support)
Additional or longer sessions are available.
Please book your consultation call to discuss options and availability.
Week days, evenings and weekend slots available
CLIENT FEEDBACK
** SANDY **
Well it's been 4 weeks.
I've lost 7cm from waist, 10cm from hips, 3cm from both thighs and 4cm from chest!
Sleeping at night is life changing. Lots more energy every day increased my walking and even enjoying it.
Blood pressure is perfect.
Brain fog has lifted to an extent I am mentally able to process and start to deal with several traumatic events that have happened over the last 8 years including a Traumatic Brain Injury, so I am not using these words lightly.
My brain is working the best it has in nearly a decade also taking the supplements you recommended.
Emma you are a superstar and so happy I found you and this plan.
This is the way forward for me, a more balanced happy life.
All this after only 4 weeks
A Heartfelt Thank you for sharing your knowledge and expertise.
For helping me through this journey and showing me that it doesn't have to be another ordeal to be endured. For always being there with advice.
And of course...The Turmeric booster, love it.
Life is good!
Love and light to you