BESPOKE NUTRITION PLANS

Would you benefit from a tailored nutrition plan, that’s created for your exact requirements and needs? 

Would you like to treat serious health conditions with a prescriptive nutrition plan?

Would you like to reduce your menopausal symptoms more holistically with changes to your diet?

If so, my bespoke nutritional services may help.

I am a fully qualified clinical nutritionist and have helped treat a wide variety of people ranging from those wishing to take a more holistic approach to treating illness and health issues, to those looking to reduce or increase muscle mass or weight, from amateur, to professional level sports athletes.

A bespoke nutrition plan is created to meet your exact needs and targets. The service includes a preliminary consultation call, detailed questionnaire and a private face to face assessment, which includes a wide range of tests to establish how your bespoke plan can be created for your exact needs and requirements.

A full nutrition and supplement plan starting from £120* per person 

Completed plans comprise of a detailed E-book complete with your tailored plan, recipes and stat information sent directly to your inbox/whatsapp and also includes supplement suggestions and advice based on your goals or requirements, foods to increase or avoid based on medical conditions, age targeted health guidance, training nutrition, portion guidance, full recipes, tips and advice.

This plan also included 4 x weekly 30 minute FaceTime check ins to allow me to support you while you follow the plan and to make any changes and alterations required through the 4 weeks

> FULL ASSESSMENT AT START AND FINISH

> DETAILED BESPOKE NUTRITION PLAN

> FULL RECIPES

> 30 MINUTE WEEKLY CHECK INS (over 4 week period)