MENOPAUSE MENTORING SERVICES
I understand that each woman’s menopausal journey is as unique as they are.
The menopause can have a big impact on all aspects of your life. Maybe it feels like your life is out of control, your symptoms are making each day more difficult to face and you don’t know how or where to begin to address these problems.
Maybe your life doesn’t feel like yours anymore; caring for family members, work, and other commitments are taking over your life, leaving very little time to focus on yourself.
You know you need to make changes, but you’re not sure where to start ‘untaggling’ everything to allow you to feel back in control and some order to your life again.
I understand that you these are just a few examples of how you may be feeling, but as I said, you and your journey are unique and personal to you
Everyone faces their own obstacles and deals with them in different ways and that is why I work closely with all of my clients, ensuring I know and understand them on a deep and personal level to allow me to offer them a bespoke service and support as unique as them, exactly for their needs, requirements and journey.
My 1-2-1 Menopause Mentoring service begins with a no obligation consultation call to ensure I can offer the right sources of advice and support, after which, we decide together which service or program is best suited to you and your needs.
I am on hand to advise on a range of menopause related subjects from HRT, emotional support, how to speak to your GP and get the help you need, how to request and gain support at work, outside sources of support that may benefit you such as financial, emotional or medical.
I provide you with guidance, advice, tools and techniques which you can implement on a daily basis to help you feel more in control and make your life feel like yours again. I also offer nutritional and exercise advice and plans to ensure you maintain optimum health, protecting your changing body in every possible way.
You are not alone and no woman should face their menopause unsupported or ill equipped.
I aim to provide you with everything you need to face each day with enthusiasm and optimism and be the best version of you!
‘Well it's been just over 4 weeks of online mentoring with Emma.
I've lost 7cm from waist, 10cm from hips, 3cm from both thighs and 4cm from chest!
Sleeping at night is life changing. Lots more energy every day increased my walking and even enjoying it.
Blood pressure is perfect.
Brain fog has lifted to an extent I am mentally able to process and start to deal with several traumatic events that have happened over the last 8 years including a Traumatic Brain Injury, so I am not using these words lightly.
My brain is working the best it has in nearly a decade also taking the supplements you recommended.
Emma you are a superstar and so happy I found you and this plan.
This is the way forward for me, a more balanced happy life.
All this after only 4 weeks, I love our online mentoring sessions, you always leave me feeling stronger, focused and happy.
A Heartfelt Thank you for sharing your knowledge and expertise.
For helping me through this journey and showing me that it doesn't have to be another ordeal to be endured. For always being there with advice.
And of course...The Turmeric booster, love it.
Life is good!
Love and light to you’
SANDRA
